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  • HOME
  • BLOG & INFO.
  • EAT WELL
  • BOOK APPOINTMENT
  • LOSE WEIGHT
  • About
    • Promotions & Coupons
    • Promotin Page
  • Contact
  • LOCATION
  • Red Light Therapy
  • Ancient Wellness Ads
  • Mens Wellness Videos

Is there an ultimate way to lose fat after 30?

11/19/2018

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RED LIGHT THERAPY FOR WEIGHT LOSS : 
  • A study in the Journal of Obesity Surgery researched red light therapy for body contouring. This 2011 double-blind, randomized study performed light therapy at 635-680 nanometers (nm) on participants for four weeks and recorded effects on the waistline. At the end of study, participants had achieved a statistically significant reduction in waistline girth.[4]  
  • In a similar study published in Lasers in Surgery Medicine, participants who received light therapy showed a significant reduction in overall circumference, including each part of the body. Researchers concluded that light therapy can cut down on the circumference of the specific areas that are treated.[5]
  • A 2013 study in the same journal also found benefits from red light therapy at 635 nm for contouring the hips, thighs, and waist. At the end of the trial, researchers found a mean loss of 2.99 inches in overall body size compared to the starting point. Separately, the thigh, waist, and hip areas all showed a reduction too.Researchers concluded that red light therapy at this level and wavelength was safe and clinically effective (Figure A).[6]

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VIBRATION PLATES FOR FASTER FAT LOSS
If Used Properly, Vibration Plates May Trim Belly Fat and Spur Weight Loss, Study Says
By Jennifer Warner
May 11, 2009 -- If used properly, vibration plate machines may help overweight or obese people trim their belly fat and achieve long-term weight loss.
A new study shows that obese women who followed a weight loss diet and regularly used the vibration plate machines were more successful at long-term weight loss and losing hard-to-trim belly fat than those who combined dieting with a more conventional exercise routine.
“These are very encouraging results, but it doesn’t mean people trying to lose weight can ditch aerobic exercise and jump on the vibration plate instead. They still need a healthy diet and aerobic exercise, but this could be a viable alternative to weightlifting,” researcher Dirk Vissers, a physiotherapist at the Artesis University College and the University of Antwerp in Belgium, says in a news release.
Researchers say the machines are becoming increasingly common in gyms and have gained a devoted following, but until now there has not been any evidence that they help with weight loss. CLICK HERE TO BOOK A WEIGHT LOSS SESSION AT ANCIENT WELLNESS CENTER


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    Location in va beach 
    What is pemf

    PEMF is pulsed electro magnetic frequency. A recreation of the earths magnetic field intensified to energize the entire body for wellness. Designed for NASA to maintain the health of astronauts. Now found to aid the body in healing at the cellular level. Dr. Oz labeled PEMF the greatest health device of the century.    

    Take a look
    You will be greeted with a smile as you relax in our special PEMF reclining chair. Breath in the healing essential oils from the aroma therapy machine, relax to the glow of a salt lamb. The cool taste of Ionized Alkaline water to nourish your body. Special music tuned to the healing frequency of your body. You are ready to have the stress of your day removed and every cell charged to its optimal wellness potential. 
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    what can it do for you
    PAIN REDUCTION, TESTOSTERONE BOOST, E.D., WEIGHT LOSS, DEPRESSION, INFLAMMATION, 
    IMMUNE DISFUNCTION, ALLERGIES, JOINT & BONE ISSUES, WOUND WELLNESS, BODY ALKALINITY,
    ​BONE WELLNESS, ATHLETIC PERFORMANCE, and more... 
    Check Out Our Alkaline Water
    Members will get electron charged Alkaline Water Produced from the World Famous Kongen water machine. Shown to aid the body in restoring its natural balance and aid in energy and healing. We also offer these devices for sale that you can use in your home. 
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    TYPE IN A WELLNESS TOPIC HERE
    Ancient Wellness
    Laskin Rd. 
    Va. Beach Va. 
    ​In the Regency Shopping Complex across from
    ​Planet Fitness
    ​757-737-0234

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