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YOUR NOT LOSING FAT CAUSE FATS A BIG BUSINESS
Our Fat Dads followed the diet programs of the 1970's and the world got fat. Our Fit Dads of the past were lean and strong. Whose lifestyle should we emulate?
You have been slowly gaining weight since college. Several attempts over the years have been made to get "back in shape." You take vitamins and listen to your doctor. Your working out 2 or 3 times a week and your still carrying around that frustrating excess fat. Why, whats wrong with you?
The answer is, nothing is wrong with you. Its the advice you have been given by our fat dads thats the problem. Your body will work just fine once you understand almost everything you have been told about fat loss is a lie. Yes, because big entities will and do SCEW MEDICAL STUDIES to make money off of you.
Fat is a big business. Think about it, you, as a lean, healthy, well informed person hugely cuts into the industries prophets. No extra visits to the doctor, no weight loss supplements, no insulin drugs, no diet foods, no heart disease medication, less cancer treatments. Your being fit, trim, and healthy will cost these companies billions of dollars. So don't count on the news, schools, politicians, or certain medical related industries to tell you how to get that less than attractive disease causing fat off your body. Its like asking a used car salesman where you can find a nicer car to buy.
Our Fit Dads of the past stayed lean and healthy without starving to death. Obviously we are here. What was the difference between what the fit dads did and what the fat dads do?
Our Fit Dads & Moms of old were lean and strong
- A study in the Journal of Obesity Surgery researched red light therapy for body contouring. This 2011 double-blind, randomized study performed light therapy at 635-680 nanometers (nm) on participants for four weeks and recorded effects on the waistline. At the end of study, participants had achieved a statistically significant reduction in waistline girth.
- In a similar study published in Lasers in Surgery Medicine, participants who received light therapy showed a significant reduction in overall circumference, including each part of the body. Researchers concluded that light therapy can cut down on the circumference of the specific areas that are treated.
- A 2013 study in the same journal also found benefits from red light therapy at 635 nm for contouring the hips, thighs, and waist. At the end of the trial, researchers found a mean loss of 2.99 inches in overall body size compared to the starting point. Separately, the thigh, waist, and hip areas all showed a reduction too.Researchers concluded that red light therapy at this level and wavelength was safe and clinically effective (Figure A).
If Used Properly, Vibration Plates May Trim Belly Fat and Spur Weight Loss, Study Says
By Jennifer Warner
May 11, 2009 -- If used properly, vibration plate machines may help overweight or obese people trim their belly fat and achieve long-term weight loss.
A new study shows that obese women who followed a weight loss diet and regularly used the vibration plate machines were more successful at long-term weight loss and losing hard-to-trim belly fat than those who combined dieting with a more conventional exercise routine.
“These are very encouraging results, but it doesn’t mean people trying to lose weight can ditch aerobic exercise and jump on the vibration plate instead. They still need a healthy diet and aerobic exercise, but this could be a viable alternative to weightlifting,” researcher Dirk Vissers, a physiotherapist at the Artesis University College and the University of Antwerp in Belgium, says in a news release.
Researchers say the machines are becoming increasingly common in gyms and have gained a devoted following, but until now there has not been any evidence that they help with weight loss. CLICK HERE TO BOOK A WEIGHT LOSS SESSION AT ANCIENT WELLNESS CENTER
The effects of Pulsed Electro-Magnetic Field therapy are becoming increasingly apparent, particularly in professional high performance sports. Because of the exertion of daily endurance training, top-athletes are far more sensitive. Unlike the average person, however, they are aware of the smallest changes in their bodies. Today, many world champions and Olympic medalists from a variety of sports rely on PEMF Therapy for medical and physiotherapeutic treatments. To legally optimize endurance, they count predominantly on the naturaleffects ofPEMF therapy. However, PEMF therapy is not limited to these athletes as leisure and amateur sports people also benefit from its positive effects.
For most women you might as well have asked them to have a sex change as they were convinced that lifting a weight would immediately have them looking like a female body builder??? I would advice them that after time their body would adapt to the running and burn less calories. Meaning they would have to run longer and harder to burn fat. Of course it doesn't help if they were in the gym running so they could go out partying later. You can't compete with what you eat!
Overtime I would see the cardio only folks continue to gain weight year after year. A couple years ago I ran across some studies regarding the use of vibration plates originally designed to strengthen cosmonauts bones and muscles. Recently companies began using this technology to create more modern versions of these vibration plates. The vibrations and oscillation of the plates causes the body to use all three types of muscle fibers. Making the body flex hundreds of times a minute without really noticing it. This Kinetic energy expenditure is tremendous. Almost 4 times that of running.
In an article written for the Dr. Oz Show by Dr. Pawluk MD., we find the incredible benefits of the use of PEMF technologies found at wellness offices such as Ancient Wellness Ctr. in Va. Beach Va. If you are suffering from an injury or just wanting to improve your body PEMF may be your answer. From NASA Astronauts to Olympic Athletes PEMF is something you might want consider.
Dr. Pawluk writes; "Pulsed Electromagnetic Fields: How They HealBy William Pawluk, MD, MSc Board Certified Family Physician and Holistic Health Practitioner; Former Assistant Professor at Johns Hopkins University School of Medicine and University of Maryland Dr. Pawluk is the creator of www.drpawluk.com, an authoritative informational source on PEMFs. He has also authored a book, and appeared and consulted for the media, as well as universities conducting research.
By William Pawluk, MD, MSc
Having healthy cells is not a passive process. Active, regular tuning-up of our cells is not only feasible, but also necessary to slow aging and reduce the risk of cell dysfunction. We are, after all, only as healthy as our cells. Imperceptible cell dysfunction that is not corrected early can lead to disease. Fine-tuning can be done daily in only minutes, using pulsed electromagnetic fields (PEMFs). In addition, when there is a known imbalance (when symptoms are present) or there is a known disease or condition, PEMF treatments, used either alone or along with other therapies, can often help cells rebalance dysfunction faster. Click Read More to see full Article.
an article from Dr. Pawlik.com
"Back Pain and Lumbar Disc Disease"
So you might ask, is there evidence to support the use of PEMFs for back pain? Below are 2 articles regarding the use of PEMFs for back pain. The 1st is using a very low intensity PEMF system.
The full story of exactly how red light therapy provides so many amazing benefits is a little complicated, and deserves its own post—which you’ll find right here. But in short, most researchers agree that light therapy affects adipocytes, which are cells that store fat, causing the lipids to disperse. In other words, light therapy helps the body wash away fat cells.
Light therapy may work in other ways that affect fat and weight loss. For instance, a 2012 study in the International Journal of Endocrinology showed that light can affect hunger, which could help prevent the buildup of extra fat before it even begins. This study found that red light helped control levels of the hunger-related hormones leptin and ghrelin in sleep-deprived participants.
from an article from joovv dot com.
Posted on 11/14/2011 | By William Pawluk, MD, MSc
0COMMENTSHaving healthy cells is not a passive process. Active, regular tuning-up of our cells is not only feasible, but also necessary to slow aging and reduce the risk of cell dysfunction. We are, after all, only as healthy as our cells. Imperceptible cell dysfunction that is not corrected early can lead to disease. Fine-tuning can be done daily in only minutes, using pulsed electromagnetic fields (PEMFs). In addition, when there is a known imbalance (when symptoms are present) or there is a known disease or condition, PEMF treatments, used either alone or along with other therapies, can often help cells rebalance dysfunction faster.
FROM THIS EPISODE Dr. oz:The Revolutionary Cure for PainPEMFs work to:
- Reduce pain, inflammation, the effects of stress on the body, and platelet adhesion.
- Improve energy, circulation, blood and tissue oxygenation, sleep quality, blood pressure and cholesterol levels, the uptake of nutrients, cellular detoxification and the ability to regenerate cells.
- Balance the immune system and stimulate RNA and DNA.
- Accelerate repair of bone and soft tissue.
- Relax muscles.
What are PEMFs and how do they work?
Science teaches us that everything is energy. Energy is always dynamic and, therefore, has a frequency; it changes by the second or minute, for example, at the very least.
All energy is electromagnetic in nature. All atoms, chemicals and cells produce electromagnetic fields (EMFs). Every organ in the body produces it own signature bioelectromagnetic field. Science has proven that our bodies actually project their own magnetic fields and that all 70 trillion cells in the body communicate via electromagnetic frequencies. Nothing happens in the body without an electromagnetic exchange. When the electromagnetic activity of the body ceases, life ceases.
Physics, that is, electromagnetic energy, controls chemistry. This in turn controls tissue function. Disruption of electromagnetic energy in cells causes impaired cell metabolism, whatever the initial cause. This happens anywhere in the disease process.
PEMFs address impaired chemistry and thus the function of cells – which in turn, improves health. PEMFs deliver beneficial, health-enhancing EMFs and frequencies to the cells. Low frequency PEMFs of even the weakest strengths pass right through the body, penetrating every cell, tissue, organ and even bone without being absorbed or altered! As they pass through, they stimulate most of the electrical and chemical processes in the tissues. Therapeutic PEMFs are specifically designed to positively support cellular energy, resulting in better cellular health and function.
Devices that produce PEMFs vary by a number of important features: frequency, waveform, strength, and types of stimulators. Frequencies can be simple or complex; and high, medium or low. Intensity can also be high, medium or low.
No “one-size” treatment fits all situations. Most PEMF devices help to varying degrees depending on the problem or condition, but selecting the wrong device may produce unsatisfactory results. Since the body is complex, PEMFs are ideal devices to be able get good results without needing a myriad of different treatments.
Aren’t some EMFs bad for you?
They can be. Evidence is mounting that a new form of pollution called “electrosmog” is a very real threat because it is disruptive to cell metabolism. Manmade, unnatural EMFs come from electrical wiring and equipment, for example, power lines, communications towers, computers, TVs, cell phones – everything from the wiring in our homes to fluorescent lighting to microwave ovens, hair dryers, clock radios, electric blankets and more.
Electrosmog EMFs are not designed with the body in mind. They can be a strong inducer of stress in the body and, therefore, drain our energy. Electrosmog includes “dirty” electricity, ground currents, microwaves and radio waves. Microwaves are not only from leaky microwave ovens, but also from cell towers, cell phones and wireless equipment.
Electrosmog is all around us and can only be partially blocked. One of the best solutions is to take measures to decrease your exposure. With therapeutic PEMFs, one can purposely add beneficial balancing frequencies to the body to decrease the burden of the negative effects of electrosmog.
PEMFs and Magnets: What’s the difference?
PEMFs are frequency-based, applied to either the whole body or parts of the body. PEMFs may only be needed for short periods of time, while the effects last for many hours, setting in motion cellular and whole-body changes to restore and maintain balance in metabolism and health. The body does not acclimate, or “get used to,” the healthy energy signals of therapeutic PEMFs, even if used for a long time, compared to magnets.
ADVERTISEMENTStationary (or “static”), non-varying, magnetic fields from magnets have fixed strengths. They are used in mattresses, bracelets, knee wraps and the like. Most have very shallow penetration into the body, resulting in a very limited ability to affect deeper tissues, and they rarely treat all the cells of the body simultaneously. Only skilled practitioners may guide you to get the best results from these approaches.
Experience with PEMFs
There are quite a number of PEMF systems available now in the US, for daily in-home use, that can help meet your unique needs. Some are FDA-approved and many more are available over-the counter or from various experienced practitioners. Some whole-body systems have been available in the US for over a decade and have been used in Europe by tens of thousands of people for a wide variety of problems without significant negative effects for over 20 years. One PEMF system has been studied through NIH-supported research at the University of Virginia for Rheumatoid Arthritis. These whole body systems have been used worldwide, not only by health-conscious individuals for health improvement and maintenance, but also by world-class and Olympic athletes for increased endurance, enhanced performance, and faster recovery.
For more information on these devices, click here.
What kind of doctor can help me with PEMFs?
Unfortunately, very few conventional, and even alternative or holistic, doctors know about these devices or this technological area. This is not a subject of mandatory education for doctors. Doctors often learn about these new technologies long after the public does, as has been seen with acupuncture. The process of educating doctors and other non-medical practitioners is growing all the time but will take years. Be patient and look for practitioners who have expertise in the area of PEMF therapies.
Article written by William Pawluk, MD, MSc
Board Certified Family Physician and Holistic Health Practitioner; Former Assistant Professor at Johns Hopkins University School...
This study is a landmark in proving the efficacy of PEMF therapy on human cells for healing, growth and regeneration, specifically the stimulation of neural stem cells. This research summary is of necessity somewhat complex, because of the complexity of the science. It is likely to be mostly of interest to those who have a scientific or engineering background. Nonetheless, this summary serves to highlight the impressive and in-depth scientific and engineering background that served as the basis for using PEMF therapy.
Why haven't you heard of it? Well It was developed for use for the worlds most elite humans. NASA Astronauts, used by Olympic Athletes, & on The 25 million dollar Race Horses... Basically it was for the elite of the elite and the public was kept in the dark about this amazing technology. Drug free, pain relief and restoration of the human body at a Super Human Level. Over 3000 peer reviewed studies on its dis-ease fighting capabilities. Located in Va. Beach you can schedule a vacation and come in for treatments to relieve long term pain or walk in are ok. Many people will try acupressure or massage therapy with short term relief.
For thousands of years acupuncture was used but many people are nervous of needles. THOR's Hammer targets the major acupuncture points all at one time with the same effects without the use of scary needles. Acupuncture is good but we feel PEMF is better. For pain management THOR's Hammer produces the pain relief of small doses of morphine. We are located on the side of the IN8 Chiropractic building and across from Planet Fitness. We are only a short distance from the Edgar Cayce Center, Va. Beach Oceanfront. Edgar Cayce talked many times about energy and healing. WALK INS ARE WELCOME... Unlike a doctors office you can be using the wellness devices in minutes and feeling better without drugs immediately. No poking prodding, needles, shots, or fingers where you don't want them...
What Is Red Light Therapy? Red light therapy involves having low-power red light wavelengths emitted directly through the skin, although this process cannot be felt and isn’t painful because it doesn’t produce any heat. Red light can be absorbed into the skin to a depth of about eight to 10 millimeters, at which point it has positive effects on cellular energy and multiple nervous system and metabolic processes.
Red light therapy has shown promise for treating symptoms of joint pain or osteoarthritis due to aging, those caused by cancer treatments like chemotherapy or radiation, hair loss, wounds or incisions, acne, wrinkles and skin discoloration, chronic muscular pain, neurological damage, and tissue damage (often at the root of tears, sprains or pulls). As you’ll learn, even seeing the color red is physically stimulating, primes our senses and gets our blood pumping, so imagine what red light penetrating right into your body can do.
Although there is still controversy over this treatment and more research needed, according to the company Light Therapy Options LLC, there are virtually “no known adverse side effects” of red light therapy treatments, rather a growing list of many anti-aging benefits. (2)
Some of the ways that red light wavelengths work are: (3)
- Increasing energy levels by promoting release of ATP from cells’ mitochondria (4)
- Stimulating DNA/RNA synthesis (5)
- Activating the lymphatic system, an important part of our immune system that helps carry waste out of the body
- Increasing blood flow/circulation, thereby helping bring more oxygen and nutrients to our cells and tissues
- Forming new capillaries (small blood vessels)
- Improving natural production of collagen and fibroblasts, important for things like skin, joint and digestive health
- Repairing and restoring damaged soft connective tissue
- Stimulating or decreasing inflammation, which helps control our natural healing capabilities
- Lowering effects of oxidative stress/free radical damage, which is associated with many effects of aging
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Get a competitive edge in sports. Does your kid play sports, are you active in the military. You need to see what PEMF can do.
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Exercise is probably making you sick and tired instead of young and healthy without these elements...
PEMF is pulsed electro magnetic frequency. A recreation of the earths magnetic field intensified to energize the entire body for wellness. Designed for NASA to maintain the health of astronauts. Now found to aid the body in healing at the cellular level. Dr. Oz labeled PEMF the greatest health device of the century.
IMMUNE DISFUNCTION, ALLERGIES, JOINT & BONE ISSUES, WOUND WELLNESS, BODY ALKALINITY,
BONE WELLNESS, ATHLETIC PERFORMANCE, and more...
Va. Beach Va.
In the Regency Shopping Complex across from
BENEFITS OF PEMF
PEMF Pulsed Electro Magnetic Therapy
RED LIGHT THERAPY